Objective: Snatch, Technique
Training: 1) Snatch Shrug X 2, Power Snatch, up to 52K
Notes: Lots of people at the training session today. I did one complex for the whole session - DEEP MASTERY. About 80% of my shrugs were passable, compared to ZERO last week. A couple of power snatches were moving the right direction. Need to improve footwork to move more kilos. If I keep chipping away, I'll lift 80K at the meet.
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