Tuesday, July 21, 2009

PoMo

Training:



Snatch Balance, 75, Fail


Front Squat, 95, Redemption

Notes: I feel like crap and have no motivation to train for the Oly comp. I sucked big time during this workout. My shoulders felt weak and my right elbow hurt a little. Hopefully, more rest days will get me over this hump.

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